The winter season is rapidly approaching – are you ready? Dryland Ski and Snowboard Conditioning is a great way to improve your overall fitness and build stamina for all of the winter activities you plan to participate in. 

 

Classes will begin October 13, 2014 and will be offered Mondays and Wednesdays  from 6:30 p.m. to 7:45 p.m. and Saturdays 9:30 to 10:45am
through December 13, 2014.

 

* for ages 15+ at CrossFit Blizzard’s new, expanded location in Truckee.

 

Those interested can sign up to participate in the full 8 weeks- 24 classes for $200 per person.  (Siblings $150 each)

 

$15 per person, per class to drop in at their convenience throughout the series dates. Advance registration is required for each class, and can be completed online. Classes can accommodate up to 24 people per session.

 

WARNING: Previous participants have experienced improved core and leg strength, increased cardio capacity and flexibility. Results also include enhanced agility, accuracy, strength, power, speed, endurance, stamina, and balance. Those considering joining Dryland Ski and Snowboard Conditioning classes should be prepared to squat, jump, sit-up, lift, work hard, learn, smile and have fun! Improving flexibility and becoming stronger will increase body awareness, help reduce injury and keep you on the slopes this season.

 

Sign Up - Step by step

 

• Go to MIND BODY

• Choose ‘Sign Up’ to create an account.

• Choose ‘New to our Site’ – enter your first and last name hit next. Follow the steps to complete creating an account.

• Go to ‘Online Store’

• Services – select Dryland Ski and Snowboard Conditioning 8 Week session 24 classes- $200.

• Complete the transaction with your credit card.

• Make a reservation on Mindbody for each and every class that you will attend